Wednesday, February 2, 2011
I hope you are all doing well on day two of our 30 day challenge. Hopefully you are all sore from exercising just like me ( what can I say misery loves company). I do realize that not everyone has the ability to go to the gym (I was lucky enough to find a treadmill for $20.00 at a garage sale last year), but there are many online resources that provide free exercise videos. Here is a link to a website that has free workout videos. http://www.exercisetv.tv/workout-videos/ I hope you will share your experiences and Keep up the good work!!!!!!!